CLASS SCHEDULE

New class sessions begin in January, March, may, July, September, and November. 
For class cancellations due to inclimate weather please check studio answering machine.
All efforts will be made to contact students directly.

NEW WORKSHOPS!

Private yoga sessions available. Please call for specific details.

Treatments are scheduled by appointment. Please refer to "Treatments" for details on what we offer.
For further questions please contact us via phone, 716-433-8782

Day Class Time Instructor
Monday Morning Yoga 10:30am - 11:30am Linda
Monday Gentle Yoga 4:15pm - 5:45pm Barb
Monday Vinyasa Yoga 6:15pm - 7:15pm Kristi
Tuesday Hatha Based Yoga
 6:00pm -7:30pm Barb
Wednesday Hatha Yoga 9:00am - 10:00am Ann
Wednesday Chair Assisted Yoga 10:30am - 11:30am Linda
Thursday Hatha Based Yoga 9:00am - 10:15am Barb
Thursday Tai Chi 6:00pm - 7:00pm Judy
Sunday Beginners Yoga 10:00am - 11:15am
 Lindsey


Schedule is subject to change, please call for more details!
716-433-8782