Welcome

Our wellness center is located in the historic Vine Street School House on the northeast corner of Vine and Garden Street - just one block south of the erie canal! The school was originally opened for students on March 5th, 1868. It is the only one room school house left within the city limits. The building has been completely renovated by the owners over the last three years. It now includes a large airy space for classes and workshops as well as three private treatment rooms.

If you are looking to improve muscle tone, strength, balance, flexibility or just a good workout, we currently offer classes in Hatha Yoga, Kripalu Yoga, Ashtanga Yoga, Chi Gong/Tai Chi and others.

All of our classes are non competitive and aim to make everyone feel comfortable. Whether you are beginning your practice or strengthening one, we have a class to suit you.

For those seeking pain relief, stress reduction, improved range of motion or just some relaxation, we also offer a variety of massage and body work threatments such as Swedish massage, European stone massage, Deep Tissue and Pregnancy Massage, Trigger Point Therapy, Reflexology and Reiki.

Our licensed massage therapists can customize a treatment plan that's best suited for your specific needs.

So come to our school house to re-learn the three "R"s!

Relax! ... Your body

Restore! ... Your mind.

Renew! ... Your spirit.